From Couch Potatoe to Endurance Athlete

A Portrait of a Non-Athletice Triathlete
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Kurzbeschreibung des Verlags:

This book is for those who have ever thought they were too old or too unfit to compete in a triathlon. It is about overcoming
life’s obstacles—from injury and business trouble to grief and loss and everything in between.
Hilary Topper was a 48-year-old working mother. She was working 60-plus hours a week, running a small business. Her
focus was always on others. Meanwhile, her weight kept increasing, and she was unhappy with the way her life was
going. To turn things around, she joined a gym for the first time.
This book will take the reader on Hilary’s decade-long journey as she trains for and runs her first 5K, swims the aqua-blue
waters of the Caribbean, cycles a hilly course in Milwaukee, learns how to run–walk her way through the New York City
Marathon, and competes in her first triathlon in Sanibel, Florida. Even if a reader doesn’t start out as an endurance
athlete, after reading this book, they will walk away feeling that no matter what happens, they can cross the finish line, too.

Mehr Informationen
ISBN 9781782552406
Sprache Englisch
Erscheinungsdatum 01.08.2022
Umfang 312 Seiten
Genre Ratgeber/Sport/Leichtathletik, Turnen
Format Taschenbuch
Verlag Meyer & Meyer Sport (UK) Ltd.
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