Stay young with Qi Gong

Volume 3: The Lohan-Qi Gong
von Jin Dao
€ 10.3
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Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.

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ReiheStay young with Qi Gong
ISBN 9783753458083
Sprache Englisch
Erscheinungsdatum 18.06.2021
Umfang 52 Seiten
Genre Ratgeber/Gesundheit/Entspannung, Yoga, Meditation, Autogenes Training
Format Taschenbuch
Verlag BoD – Books on Demand
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