Stay young with Qi Gong

Volume 2: The 18 Tai Chi exercises
von Jin Dao
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Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, the 18 Tai Chi exercises are mainly explained on the practical side.

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ReiheStay young with Qi Gong
ISBN 9783753476223
Sprache Englisch
Erscheinungsdatum 06.04.2021
Umfang 52 Seiten
Genre Sachbücher/Spiritualität
Format Taschenbuch
Verlag BoD – Books on Demand
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