SPREAD JOY PB

Make Every Day Brighter

von Gaby Roslin

224 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being'Distils the things that can make us all feel a bit happier.' Matt HaigCelebrated TV presenter, storied radio broadcaster and beloved podcast creator - over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.If you're a fan of Tanya Rad, Fearne Cotton and Ingrid Fetell Lee, you'll love this book, made with care and a huge dash of cheer just for you. Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life's simple pleasures and spread the joy, one person at a time.

• Reihe: HQ
• ISBN: 9780008712563
• Sprache: Englisch
• Erscheinungsdatum: 09.10.2025
• Größe: 199 x 129 mm
• Verlag: Harper Collins Publishers - UK Wholesale Acct