The Unfolding

An Invitation to Come Home to Yourself

von Arielle Estoria

224 Seiten, Hardcover

Kurzbeschreibung des Verlags

A wise and beautifully designed collection of poetry, essays, and meditations meant to guide you into reflecting on the periods of unfolding in your own life."If loving and embracing yourself for who you are feels impossible, pick up this book! Arielle invites you to step into your power through her inspiring prose and beautiful reflections." — Jenna Kutcher, New York Times bestselling author of How Are You, Really?Change is a constant part of life that no one can escape—it is a process of Unfolding. Arielle Estoria reveals the places in her life where she has been broken open and mended back together in new ways. Arielle teaches us that the process of Unfolding involves five phases: The Awakening, The Eclipsing, The Mending, The Illuminating, and The Returning. The Unfolding is a beautifully designed with illustrations and intentional interactive exercises and meditations, organized into five sections to guide you through each phase. After reading the words and experiences, you will be reintroduced to yourself.This book is for anyone needing:- A moment to exhale and find calm- A moment of solidarity- A key to unlocking healing- Permission and grace to pull back the layers and become anew“A moving, fresh, unique poetry collection and a generous invitation into the mind of the poet. Both a galvanizing wake-up call and a tender lullaby.” — Glennon Doyle, author of the #1 New York Times bestseller Untamed

• Themen: Ratgeber Körper und Geist Meditation und Visualisierung
• ISBN: 9780063094420
• Sprache: Englisch
• Erscheinungsdatum: 07.03.2023
• Größe: 212 x 143 mm
• Verlag: HarperCollins