The Handbag Book Of Diet Emergencies

von Jacqueline Williams

194 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

In this the third book in the fantastic Handbag series Jacqueline Williams explodes the myths of many popular diets and tells you the facts you need to know. If you wake up in the morning and realise you are not only having a bad hair day but also a fat day then this is the book for you. Included are top tips for wearing clothes to flatter your shape sticking to your diet turning a shopping trip into a work-out finding food with zero calories and eating out without pigging out. All this plus the Girly Bum Barometer and how to lose weight without leaving the sofa. You need never have a fat day again.

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9780091895976
• Sprache: Englisch
• Erscheinungsdatum: 01.01.2004
• Größe: 152 x 135 mm
• Verlag: Ebury Press