Fundamental Karate

von Dave Hazard, Aidan Trimble

82 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique this practical and detailed book goes on to reveal how to develop your energy-shout the basic stances of Karate and how to accomplish the art of punching blocking kicking and striking including all the must-know moves from the Knife-hand Block to the Roundhouse Kick. Each stance and movement is complimented with clear step-by-step photographs and includes a section on 'points to avoid' when practising each one. By demonstrating the key aspects of the basic technique and emphasising the need for a careful classical approach to the practice of Karate you will have all you need to know to practise the sport in safety. Coming from two of the UK's most respected and experienced competitors and teachers this is the perfect guide for both new and improving students of Karate.

• Themen: Sport & Freizeit Kampfsport und Selbstverteidigung Kampfsport
• ISBN: 9780091913885
• Sprache: Englisch
• Erscheinungsdatum: 15.06.2006
• Größe: 246 x 189 mm
• Verlag: Ebury Press