Fat Attack

von Judith Wills

192 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

This easy to follow no-fuss plan shows how you can:- Reduce the fat in your diet - and on your body - while still eating familiar favourite foods- Control your weight and blood cholesterol without going hungry- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense- Achieve the shape you want through simple but effective fat-burning and toning exercise

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9780099579489
• Sprache: Englisch
• Erscheinungsdatum: 06.05.2013
• Größe: 178 x 110 mm
• Verlag: Arrow