The Upside of Your Dark Side

Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

von Robert Biswas-Diener, Todd B. Kashdan

306 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Audible Best Seller of 2017   Inc. 11 Great Business Books    New York Magazine Best Psychology Books   LinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

• Reihe: Penguin Publishing Group
• ISBN: 9780147516442
• Sprache: Englisch
• Erscheinungsdatum: 01.09.2015
• Größe: 203 x 134 mm
• Verlag: Random House