Relief from IBS

von Elaine Fantle Shimberg

242 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

"Excellent."WILLIAM A. WHITEHEAD, Ph.D.THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE"If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved." -- from RELIEF FROM IBSAt last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more.

• Reihe: Random House Publishing Group
• ISBN: 9780345367129
• Sprache: Englisch
• Erscheinungsdatum: 14.01.1991
• Größe: 175 x 106 mm
• Verlag: Random House