The False Fat Diet

The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

von Cameron Stauth, Elson Haas

386 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes- Identifying which foods you react to--and replacing them with the right foods for your body chemistry- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets doThis scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

• Reihe: Random House Publishing Group
• ISBN: 9780345443151
• Sprache: Englisch
• Erscheinungsdatum: 30.01.2001
• Größe: 176 x 108 mm
• Verlag: Random House