Cook Right 4 Your Type

The Practical Kitchen Companion to Eat Right 4 Your Type

von Catherine Whitney, Peter J D'Adamo

464 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:• Individualized 30-day meal plans for each blood type• More than 200 great-tasting recipes• Food lists and shopping guides• An easy-to-follow food program

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9780425173299
• Sprache: Englisch
• Erscheinungsdatum: 01.01.2000
• Größe: 232 x 150 mm
• Verlag: Penguin Publishing Group