The New Toughness Training for Sports

Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

von James E Loehr

224 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

• Themen: Sport & Freizeit Sport, allgemein Training und Coaching Sportpsychologie
• ISBN: 9780452269989
• Sprache: Englisch
• Erscheinungsdatum: 01.11.1995
• Größe: 213 x 146 mm
• Verlag: Penguin Publishing Group