Fit As Fido

Follow Your Dog to Better Health

von Md Marcus

148 Seiten, Hardcover

Kurzbeschreibung des Verlags

Let your dog teach you to live a happier, healthier, and more fulfilling life! Companionship with your pet can be used as a means and a motivator to increase your own physical and mental fitness. This fun and easy-to-read book provides practical tips for learning healthy lifestyle habits from a four-legged friend. Pooch-proven advice for better living includes methods to adopt successful exercise and dieting strategies, re-focus how you approach food shopping, make sleep a top priority, and reduce harmful stress effects by improving social interactions. Easy-to-learn relaxation techniques, food portion sizes, and sleep needs for every age are included in this book. There are also "dog-approved" recipes that detail why including specific foods in your diet will improve different aspects of your health.Why not follow the lead of your canine personal trainer, and start to enjoy a happier, healthier life, today!

• Reihe: iUniverse
• ISBN: 9780595518449
• Sprache: Englisch
• Erscheinungsdatum: 24.11.2008
• Größe: 235 x 157 mm
• Verlag: Westbow Press