Brainblocks

Overcoming the 7 Hidden Barriers to Success

von Theo Tsaousides

274 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.              Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness:    •  the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)    •  the characteristic feelings, thoughts, and actions associated with each brainblock    •  the brain functions involved in goal-oriented action    •  brain glitches and how they create setbacks    •  the cost of not removing brainblocks    •  the best strategies to remove the blocks Engagement:    •  actively search for brainblocks in your actions, thoughts, and feelings    •  recognize and label each brainblock as soon as it is identified    •  practice each strategy consistently until it becomes second nature    •  track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps Karriere und Erfolg
• ISBN: 9780735205451
• Sprache: Englisch
• Erscheinungsdatum: 04.08.2015
• Größe: 203 x 114 mm
• Verlag: Penguin Publishing Group