Diabetes Comfort Food

von Johanna Burkhard

288 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Managing diabetes can include soul-satisfying comfort foods. Many who are committed to managing diabetes feel deprived of the comfort foods others enjoy regularly. Everyone needs a soul-satisfying dish once in a while. Diabetes Comfort Food offers 250 recipes that bring to mind the warmth of home and family. Each recipe has been reviewed by a Certified Diabetes Educator and features a data-box of complete nutritional analysis per serving as well as an "Exchanges per Serving box." Anyone with diabetes can enjoy such comforting dishes as: - Creamy mushroom soup, honey-garlic chicken wings - Sunday roast beef with wine gravy, zesty barbecued spareribs - Best-ever macaroni and cheese, baked penne with Italian sausage and sweet peppers - Classic scalloped potatoes, creamed spinach and mushroom bake - Butter tarts, oven French toast, classic chocolate chip cookies. Also included are recipe tips, meal suggestions and make-ahead ideas that will appeal to both novice and experienced home cooks. Managing diabetes can include interesting as well as healthful dishes. This book includes a wonderful variety of comfort foods that follow a sensible meal plan.