The Positive Student Planner

von Ali McDowall, Finn Prevett

288 Seiten, Hardcover

Kurzbeschreibung des Verlags

The Positive Student Planner - organisation meets self-care in the ultimate student companionBeing a student can feel overwhelming at times. The Positive Student Planner is here to help you organise your life and your mind.Co-created with award-winning GP and young people's mental health expert Dr Dominique Thompson, this 12-week guided planner combines practical organisation with proven wellbeing strategies to support students every step of the way.More than just a diary, it's filled with daily journaling prompts, mindful activities, grounding tools, and creative exercises, alongside essential planning features like timetables, budgeting tips, meal brainstorming, and study organisation.With its vibrant green cloth cover, ribbon bookmark, uplifting quotes, and original illustrations, it's a planner that supports your mental health while also looking great on your desk.Inside you'll find:- Daily, weekly & monthly planning tools- Wellbeing guidance from Dr Dominique Thompson- Guided journaling prompts & reflection exercise- Mindful money & budgeting tools- Mood & habit trackers- Grounding tools & calming colouring pages- Growth-mindset exercises & positive affirmationsCreated with students, for students, The Positive Student Planner is a supportive space to help you stay organised, reduce stress, and take care of your wellbeing - all while building habits that will last far beyond student life.

• Reihe: Bantam
• ISBN: 9780857509857
• Sprache: Englisch
• Erscheinungsdatum: 18.12.2025
• Größe: 222 x 156 mm
• Verlag: DK Children