Nutritional Compass: A Natural Guide to Today's Food Choices

von Jaime Camirand Rhn, Elvis Ali Nd

122 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Nutritional Compass offers a clear view of the world of modern nutrition. It provides an insightful look at the landscape of today's food industry including: - What defines "natural" or "whole foods" that is so critical to human health - Buying safe, nutritious and affordable food that also benefits local economies and the future of food as a whole - Fundamental knowledge required to make truly healthy food choices that satisfy all basic nutritional needs, rather than focusing on what not to eat - Tools to execute this knowledge in order to get the most out of your food and achieve complete and sustainable wellbeing through nutrition - A few simple recipes to get you started on your new journey to optimum health

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9780968221402
• Sprache: Englisch
• Erscheinungsdatum: 21.03.2018
• Größe: 229 x 152 mm
• Verlag: Touchladybirdlucky Studios