Recovery Zone, Volume 1

Making Changes That Last: The Internal Tasks

315 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Recovery Zone, Volume 1, picks up where Facing the Shadow left off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand how to move beyond merely stopping addictive sexual behavior. True recovery is achieved by learning to cope with difficult situations and emotions. Although there is no overnight fix for addictions, recovering people can learn how to achieve long-term sobriety through learning to make decisions that suit their individual needs, making a plan for living an optimal life, and becoming proactive leaders of their lives. Recovery Zone is one of Dr. Carnes' most masterful works, integrating his thirty years of addiction research, his highly-developed skill in working with patients, and his understanding of the latest science on brain chemistry and trauma.

• ISBN: 9780977440016
• Sprache: Englisch
• Erscheinungsdatum: 11.01.2009
• Größe: 252 x 202 mm
• Verlag: Gentle Path Press