Whole Earth Diet: : Healthy Body. Happy Life. Peaceful World.

von Laura Robinson Oatman

492 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Whole Earth Diet: Healthy Body. Happy Life. Peaceful World. is the perfect book for someone that wants to lose weight, get off chronic meds, regain youthful vigor, and live a long, healthy happy life. More than that, it is for caring and compassionate animal lovers, environmentalists, and forward-thinkers who are excited about the new century that lies ahead. The foundation of the Whole Earth Diet begins with a whole-foods, plant-based vegan diet, and then incorporates healthy lifestyle techniques from ancient holistic wellness traditions. From the nuts and bolts of how to eat a healthy vegan diet, all the way to the practical steps you can take to help create a more peaceful world, this book not only educates the reader but serves as a guidebook for living a healthy, happy life and helping change the world in the process. More than just menu-planning, Whole Earth Diet is Laura Robinson Oatman's manifesto that will hopefully help shift the course of history before it is too late.

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9780996426923
• Sprache: Englisch
• Erscheinungsdatum: 18.08.2015
• Größe: 229 x 152 mm
• Verlag: Touchladybirdlucky Studios