Positive Health

100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing

von Jolanta Burke, Trudy Meehan, Pádraic J. Dunne

234 Seiten, Hardcover

Kurzbeschreibung des Verlags

This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.

• Themen: Ratgeber Familie und Gesundheit Ratgeber, Sachbuch Der menschliche Körper
• ISBN: 9781032246390
• Sprache: Englisch
• Erscheinungsdatum: 15.09.2022
• Größe: 222 x 145 mm
• Verlag: Routledge