I AM

The 90 Day Journey to Loving Yourself for Who You Are: The 90 Day Journey

von Sandy Lynn

382 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

WHAT IF YOU COULD TRANSFORM YOUR WHOLE LIFE BY JUST LEARNING ONE THING: TO LOVE YOURSELF FOR WHO YOU ARE?Do you sometimes feel like you're just going through the motions of just 'getting through' life? Like so many, you may be struggling with unhealthy relationships, poor body image, boundaries or childhood trauma, wondering when you're going to 'catch a break'. You might feel lost, or alone, or you may even feel completely numb. You also might be very good at hiding behind an "everything is great all the time" façade that you put on for the outside world, when in reality you feel like you're falling apart inside.I Am: The 90 Day Journey to Loving Yourself For Who You Are, is a a 13-week, step by step journey. Start out by discovering where you are right now and work your way toward where you want to be. Learn what self-love really is and how to embrace it.A holistic, multi-faceted approach-stories, self-challenges, quotes, daily positive affirmations, guided meditations and journal prompts purposefully compiled in a step-by-step process to assist you in adopting a daily practice of self-love. compilation of personal experiences, daily affirmations, meditations,Learning to love and fully accept yourself is the first step toward becoming the you that you have always wanted to be. Stop just existing and start living! Your story starts right now!

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps Psychologie Durchsetzungsvermögen, Motivation, Selbstwertgefühl und positive geistige Einstellung
• ISBN: 9781069320704
• Sprache: Englisch
• Erscheinungsdatum: 15.07.2025
• Größe: 229 x 152 mm
• Verlag: Sandy Lynn