Mindfulness-Based Cognitive Therapy

Distinctive Features

von Rebecca Crane

178 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

• Reihe: CBT Distinctive Features
• Themen: Medizin Medizinische Spezialgebiete Klinische Psychologie Psychotherapie
• ISBN: 9781138643222
• Sprache: Englisch
• Erscheinungsdatum: 27.03.2017
• Größe: 183 x 122 mm
• Verlag: Taylor & Francis Ltd