Basketball Skills & Drills for Coaches U'16s

von Caroline Elwood-Stokes

138 Seiten, Taschenbuch, ab 12 Jahre

Kurzbeschreibung des Verlags

For under-16 basketball, focus on game-speed drills that build skills like finishing, decision-making in pick-and-rolls, and advanced ball-handling, using activities like Three-Level Finishing, Pick-and-Roll Reads, and Two-Ball Dribbling, while integrating conditioning and situational plays for a comprehensive workout.Skill-Building DrillsThree-Level Finishing: Drive for a layup, then a floater with light contact, then a contested finish (spin/strong finish) to simulate game pressure at the rim, encouraging using both hands.Two-Ball Dribbling: Develop hand-eye coordination and control with various dribbles (crossovers, between legs) using both balls.Pick-and-Roll Reads: Practice reads for hedge, drop, or switch coverages, teaching players to attack gaps or make quick passes.Form Shooting & Shooting Circuits: Master shooting fundamentals, then incorporate shooting off the dribble and cuts.Wall Passing: Build strong, ambidextrous passing with a partner or wall, focusing on quick releases and accuracy.

• Themen: Kinder, Jugendliche und Bildung Allgemeine Interessen Sport und Freizeitaktivitäten im Freien Ballspiele und Ballsport Ballspiele und Ballsport: Basketball
• ISBN: 9781291787665
• Sprache: Englisch
• Erscheinungsdatum: 25.02.2026
• Größe: 229 x 152 mm
• Verlag: Lulu.com
• Empf. Lesealter: ab 12 Jahre