DO IT AFRAID

von Adeola Babatunde

94 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps
• ISBN: 9781326008734
• Sprache: Englisch
• Erscheinungsdatum: 04.10.2014
• Größe: 229 x 152 mm
• Verlag: Lulu.com