I Hate Myself

Overcome Self-Loathing and Realize Why You're Wrong about You
304 Seiten, Hardcover
€ 31,80
-
+
Lieferung innerhalb von 28 Werktagen

Bitte haben Sie einen Moment Geduld, wir legen Ihr Produkt in den Warenkorb.

Mehr Informationen
ISBN 9781394299942
Sprache Englisch
Erscheinungsdatum 11.02.2025
Größe 234 x 156 mm
Verlag Wiley
LieferzeitLieferung innerhalb von 28 Werktagen
HerstellerangabenAnzeigen
Boschstrasse 12 | DE-69469 Weinheim
product_safety@wiley.com
Unsere Prinzipien
  • ✔ kostenlose Lieferung innerhalb Österreichs ab € 35,–
  • ✔ über 1,5 Mio. Bücher, DVDs & CDs im Angebot
  • ✔ alle FALTER-Produkte und Abos, nur hier!
  • ✔ keine Weitergabe personenbezogener Daten an Dritte
  • ✔ als 100% österreichisches Unternehmen liefern wir innerhalb Österreichs mit der Österreichischen Post
Kurzbeschreibung des Verlags

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity. Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges. In the book, you will: - Learn to identify the origins and signs of self-hatred - Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression - Discover effective strategies for transforming self-loathing into self-compassion Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.

Mehr Informationen
ISBN 9781394299942
Sprache Englisch
Erscheinungsdatum 11.02.2025
Größe 234 x 156 mm
Verlag Wiley
LieferzeitLieferung innerhalb von 28 Werktagen
HerstellerangabenAnzeigen
Boschstrasse 12 | DE-69469 Weinheim
product_safety@wiley.com
Unsere Prinzipien
  • ✔ kostenlose Lieferung innerhalb Österreichs ab € 35,–
  • ✔ über 1,5 Mio. Bücher, DVDs & CDs im Angebot
  • ✔ alle FALTER-Produkte und Abos, nur hier!
  • ✔ keine Weitergabe personenbezogener Daten an Dritte
  • ✔ als 100% österreichisches Unternehmen liefern wir innerhalb Österreichs mit der Österreichischen Post