The Brainfit

10 Minutes a Day for a Sharper Mind and Memory

von Corinne L. Gediman

320 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips, suggestions, and creative alternatives to your daily routine

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps Psychologie Mnemo- und Lerntechniken
• ISBN: 9781401602239
• Sprache: Englisch
• Erscheinungsdatum: 10.10.2005
• Größe: 235 x 191 mm
• Verlag: Thomas Nelson