STRESS MANAGEMENT WITH INTELLIGENCE

von Josiane Parrouty

266 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps
• ISBN: 9781470981006
• Sprache: Englisch
• Erscheinungsdatum: 19.05.2014
• Größe: 280 x 216 mm
• Verlag: Lulu.com