The ProportionFit Diet

Count Cups, Not Calories

von MD Nicholas J. Meyer

142 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Losing weight, particularly when you're older, is no easy task-until now. In his forties, Dr. Nick Meyer, an orthopaedic surgeon and ex-Division I athlete, faced his own weight-loss challenges. After careful research and personal observation, he discovered the simple secret to appropriate diet and exercise. The result is the new ProportionFit Diet, an easy-to-follow system for weight loss and health. While this system is incredibly simple, it has never been described or published in a way that can empower everyone to gain control of their weight and waistlines. Dr. Meyer offers an affordable and straightforward means of controlling weight and leading a healthier life.

• Themen: Ratgeber Familie und Gesundheit Ratgeber, Sachbuch
• ISBN: 9781483402994
• Sprache: Englisch
• Erscheinungsdatum: 25.04.2014
• Größe: 210 x 148 mm
• Verlag: Lulu Publishing Services