Five Minutes to Mindfulness-Kids

Because Being Yourself Needn't Take Time

von Ashleigh Stewart Msc. D.

146 Seiten, Hardcover

Kurzbeschreibung des Verlags

Five Minutes to Mindfulness—Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child’s mental and emotional health in today’s hectic and fast-paced society. Some of the topics discussed are the following: —Childhood anxiety —Behavioral issues —Effective communication —Discipline —Focus and concentration —Building trust —Self-esteem This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age!

• Reihe: Balboa Press
• ISBN: 9781504382847
• Sprache: Englisch
• Erscheinungsdatum: 21.06.2017
• Größe: 222 x 145 mm
• Verlag: AuthorHouse