The Complete Book of Chinese Health and Healing

Guarding the Three Treasures

von Daniel P Reid

496 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.

Included are:

- Key concepts of Chinese medical theory - Dozens of illustrated T'ai Chi and Chee-gung exercises - The Chinese approach to healing common ailments - Authentic secrets of Taoist sexual yoga - Therapeutic food recipes and herbal tonics - Alternative treatments for diseases such as AIDS and cancer - Resource listings: teachers, schools, centers, stores, and mail-order suppliers

• Themen: Philosophie und Religion Philosophie Philosophische Traditionen und Denkschulen Ostasiatische und indische Philosophie
• ISBN: 9781570620713
• Sprache: Englisch
• Erscheinungsdatum: 05.12.1994
• Größe: 228 x 151 mm
• Verlag: Shambhala