365 Energy Boosters

Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed

von Susannah Seton

377 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

In 365 Energy Boosters, Seton and Kornblatt provide us with a daily guide for putting an end to the madness, embracing a new and improved life experience, and getting a big dose of energy to boot. You'll find energizing one-minute exercises and foods for a quick pick-me-up and learn ways to track your natural energy cycles, get organized, sleep better, and wake yourself up whenever your energy takes a nosedive.

• Reihe: Conari Press
• ISBN: 9781573248693
• Sprache: Englisch
• Erscheinungsdatum: 01.09.2005
• Größe: 167 x 143 mm
• Verlag: Turner Publishing Company