Body-for-LIFE for Women

A Woman's Plan for Physical and Mental Transformation

von Pamela Peeke

274 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

• Reihe: Harmony/Rodale/Convergent
• ISBN: 9781605298283
• Sprache: Englisch
• Erscheinungsdatum: 14.04.2009
• Größe: 232 x 191 mm
• Verlag: Random House