Choose the Life You Want

The Mindful Way to Happiness

von Tal Ben-Shahar

Taschenbuch

Kurzbeschreibung des Verlags

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices-not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing-has a direct, long-lasting impact on our happiness.Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

• ISBN: 9781615191956
• Sprache: Englisch
• Erscheinungsdatum: 11.03.2014
• Größe: 190 x 139 mm
• Verlag: Experiment