The Herbal Fertility Handbook

von Liane Moccia

210 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving.The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you improve your chances of getting pregnant. Written in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement. Whether someone is in the planning stage or has been trying for a few months or for several years, this book presents a clear roadmap, guiding you to take an active role in optimizing your fertility.

• Themen: Medizin Vorklinische Medizin, Grundlagenwissenschaften Fortpflanzung, Wachstum und Entwicklung des Menschen Reproduktionsmedizin Unfruchtbarkeit und künstliche Befruchtung
• ISBN: 9781635868739
• Sprache: Englisch
• Erscheinungsdatum: 23.09.2025
• Größe: 229 x 152 mm
• Verlag: Storey