A Year of Minimalism

Daily Practices to Embrace Mindful Living

von Tia Patterson

254 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Embrace minimalism in your life, one day at a time Discover how easy it can be to get rid of the physical and mental clutter in your life so you can start living better the minimalist way. Featuring a new entry for every day of the year, this book helps you build a practice of mindful minimalism that will lead you toward a simpler and more satisfying life.Go beyond other minimalism books and discover: - 365 days of inspiration—Create a daily habit with a variety of minimalism-focused exercises, meditations, reflections, and more. - Bite-sized entries—Short prompts help you get into the minimalist mindset without needing to spend hours cleaning out closets. - A path to freedom—Learn how letting go of things can help you make room for more meaning and value in your life. Embark on a life of sustainable minimalism with this habit-building minimalism book.