Overcome Social Anxiety

Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself

von Derick Howell

120 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Overcome your social anxiety for good. The best anxiety management exercises take just a few minutes, so they won't overburden your busy schedule. Stay consistent and work with this book every day, and you'll feel your anxiety diminish in a matter of days! Continue doing the exercises and you'll regain complete control over your anxiety.

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Angst und Phobien
• ISBN: 9781647800857
• Sprache: Englisch
• Erscheinungsdatum: 16.06.2020
• Größe: 229 x 152 mm
• Verlag: Inner Growth Media