A Year of Spiritual Companionship

52 Weeks of Wisdom for a Life of Gratitude, Balance and Happiness

von Anne Kertz Kernion

178 Seiten, Hardcover

Kurzbeschreibung des Verlags

Find peace, connection and heartfelt joy in everyday life."[This book] doesn't come at me as a self-help list of things I ought to be doing, adding to my full life, but focuses me on my own path. Each week offers practices that encourage gratitude, mindfulness and listening.... With gratitude for Anne's words, I hand t his book over to you, so that we might journey, contemplate and practice together."-from the Foreword by Rev. Carol Howard MerrittIn this week-by-week guide to living more thoughtfully, Anne Kertz Kernion leads you through an exploration of everyday spirituality, combining the wisdom of spiritual luminaries, life lessons, and insights from social science and neuroscience. A businesswoman, wife, mother, grandmother and friend, Anne shows how it is possible to bring more awareness, love and gratitude into your busy life, keeping in touch with your deepest beliefs and most authentic self.

• Themen: Ratgeber Körper und Geist Gedanken und Methoden
• ISBN: 9781681629698
• Sprache: Englisch
• Erscheinungsdatum: 01.02.2016
• Größe: 209 x 132 mm
• Verlag: SkyLight Paths