Get Fit and Stay Fit! Men's Exercise Journal

von Activinotes

106 Seiten, Taschenbuch, ab 12 Jahre

Kurzbeschreibung des Verlags

You only have one body and when you don't take care of it, you will suffer some serious complications. That's why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write! You write about your goals, your timelines, your victories and your failures, too. Write about your numbers and let those figures motivate you.

• Themen: Kinder, Jugendliche und Bildung Persönliche und soziale Themen Körper und Gesundheit Fitness, Training und gesunde Ernährung
• ISBN: 9781683213079
• Sprache: Englisch
• Erscheinungsdatum: 22.04.2016
• Größe: 254 x 178 mm
• Verlag: Activinotes
• Empf. Lesealter: ab 12 Jahre