The Mindfulnees Skills Activity Book for Children

von Mitch Abblett, Christopher Willard

134 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Dozens of games, puzzles, and exercises to build calm & beat stress!The Mindfulness Skills Activity Book for Children gives you the resources to help the children in your classroom, office or home learn and hone the crucial skills of mindfulness "€" for getting on top of stress and doing their daily best!Inside this book you'll find dozens of activities, games, exercises, and puzzles to help the kids in your life: - Increase focus and concentration- Build calm and beat stress- Come together as a group- Learn to hang in with challenges- Get excited about what's happening right here and right now!Written by two psychologists with decades of experience working with kids, families and mindfulness, these fun, easy-to-learn and creative activities are awesome for all school-aged kids, whether they are newbies to mindfulness or not!

• Themen: Gesellschaft und Sozialwissenschaften Psychologie Emotionen
• ISBN: 9781683731481
• Sprache: Englisch
• Erscheinungsdatum: 08.05.2018
• Größe: 281 x 215 mm
• Verlag: PESI Publishing