2024 Everyday Calm Planner

A Self-Care Organizer & Anxiety Log to Reset, Refresh, and Live Better

von Sourcebooks

224 Seiten, Kalender

Kurzbeschreibung des Verlags

Reset, refresh, and live better with this 2024 self-care organizer!Calm mind, calm life. Simple, inspiring, and practical, this weekly self-love planner will invite tranquility and positivity into your life on your path to daily wellness. Full of stress relief techniques, thoughtful tips, and simple meditations, each page of this 17-month anxiety log with a flexi spiral cover will help you focus on your mental health, practice gratitude, discover a soothing sense of inner peace, and learn how to be more present in the moment. Inhale, exhale, and embrace calm this year!The perfect self-care and stress relief gift, this motivational engagement calendar will encourage you to take time for yourself and relax. Bring serenity to your life for New Year New You or give as an inspirational cheer up gift, holiday stocking stuffer, or birthday gift for friends and family!17-MONTH WEEKLY WELLNESS PLANNER (AUGUST 2023 - DECEMBER 2024)6" x 8" paperback with spiral wire-o binding for easy, lay-flat writingThree planner sticker sheets with over 280 colorful, and inspirational journal stickers for adults with quality adhesiveInspiring phrases, daily mindful check-ins, and encouraging calm tips and reminders all yearElastic band closureEnvironmentally responsible, FSC certified and smudge-free paperMonthly and weekly spreads with ample writing space and to-do listsMonthly goal planning pages, motivational quotes, and calm habit trackersVibrant, fresh design and removable cover bandHolidays and observancesNotes pagesYear at a glance

• Themen: Ratgeber Körper und Geist Meditation und Visualisierung
• ISBN: 9781728268958
• Sprache: Englisch
• Erscheinungsdatum: 07.09.2023
• Größe: 212 x 148 mm
• Verlag: Sourcebooks