satisfy

Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less!

von Mona Dolgov

224 Seiten, Hardcover

Kurzbeschreibung des Verlags

- Author is a nutritionist and author of more than 30 cookbooks. She has distributed more than 1 million copies of these books through her corporate clients.- Her previous cookbook, The Perfect Portion Cookbook, was featured on the Today Show. The Doctors, Parade magazine, and more.- Target audiences include gluten-free eaters, intermittent fasters, flexitarians, weight-loss dieters, and those following the Mediterranean diet.- Contains more than 120 recipes with generous portions that are engineered to promote satiety.- More than 100 pages of meal-planning and cooking tips.- National media and publicity campaign.