Shift Your Confidence!

A 15-Day Journey to FIRE Negative Self-Talk

von Samantha Hill

182 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

If you desperately want to control your unwanted thoughts with ease, this is the book for you!Even though negative self-talk is a norm, shifting your dialogue to positive will take your self-confidence to new levels. When you read and apply the training in this workbook, you will be empowered to face your fears, step out of your comfort zone and aim for goals that you only envisioned in your dreams.In Shift Your Confidence! A 15-Day Journey to FIRE Your Negative Self-Talk, Samantha Hill shares 15 days of inspirational stories, practical solutions, and exercises to help you:Commit to becoming a better YOUAcknowledge and control your self-dialogueDiscover where these destructive thoughts could stem fromGain empowering thoughts by FIRING your negative self-talkBoost your confidence and aim for a life of true happiness and successIf you are determined to strengthen your self-talk, live a happier life and reach goals that you never thought you had the confidence to go after, this book will equip you with amazing tools and techniques to do just that.

• Themen: Gesellschaft und Sozialwissenschaften Psychologie Emotionen
• ISBN: 9781737832003
• Sprache: Englisch
• Erscheinungsdatum: 17.02.2023
• Größe: 229 x 152 mm
• Verlag: INY Legacy Press