Ready, Now

Your Guide to Doing Recovery from Anorexia Different this Time

von Bonnie Killip

234 Seiten, Hardcover

Kurzbeschreibung des Verlags

Have you found yourself in the almost unfathomable position of wanting to recover from an eating disorder and regain your life? If you've had moments where things feel beyond your control, you're struggling to make sense of anything that's happening, feel alone or unsure on how to move forward in any meaningful or lasting way or feel you've tried everything this book may offer you new insights. In Ready, Now Bonnie goes beyond giving hope and reassurances and instead takes a deep and heartfelt dive into the harsh and heartbreaking realities of living with and recovering from anorexia nervosa. Including the mental and physical toll this illness takes, what to expect as you move through the often lonely, confusing and disorienting no man's land of recovery to how to begin to truly create your own freedom and a fulfilling life on the other side of an eating disorder. Throughout Ready, Now Bonnie shares stories from her own experience of living fifteen years with anorexia nervosa as well as the rich insights she's gained since while guiding many others from all around the world through their own recoveries. Ready, Now redefines the way we understand eating disorders from someone who's been there. It is not only an invaluable resource for those in the midst of recovery but also if you are wanting to help someone you care about recover from an eating disorder or you work with people in recovery from eating disorders and you want to better understand and support them to regain their health and build a life beyond the eating disorder.

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9781763701021
• Sprache: Englisch
• Erscheinungsdatum: 14.11.2024
• Größe: 235 x 157 mm
• Verlag: Fuelling Success