Rekindling Me

The No-BS Guide to Ending Burnout & Reclaiming Your Power

von Liz Atherton

220 Seiten, Hardcover

Kurzbeschreibung des Verlags

Rekindling Me is not another mindset manual or years of therapy in a box.It's the bridge between who you've been and the self you're ready to reclaim.You're not broken. You're not lost.You're running patterns that once kept you safe, but now keep you small.You've been carrying it for years - the baggage of old experiences, past hurts, and patterns you didn't ask for but somehow ended up living by.It's heavy. It's exhausting. And quietly, it's running your life.In Rekindling Me, The Change Architect and subconscious rewiring expert Liz Atherton shows you how to finally put it down. This isn't about dwelling on the past. It's about understanding how it shaped you, unhooking from patterns that no longer serve you, and stepping into the life you actually want.Through practical tools and soul-deep insights, you'll learn how to: - Recognise the hidden programming driving your thoughts and reactions- Release the emotional baggage that's been weighing you down- Reconnect with the truest version of yourself- Live in alignment with your values, not your old wounds- Create a life you genuinely want to wake up toThis isn't about becoming someone new.It's about remembering who you were before life taught you to perform, please, or hide.If you've spent your life being the strong one, the responsible one, or the one who keeps everything together, this book is your roadmap back to yourself.

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps Psychologie Neurolinguistische Programmierung (NLP)
• ISBN: 9781764210409
• Sprache: Englisch
• Erscheinungsdatum: 10.03.2026
• Größe: 229 x 152 mm
• Verlag: Conscious Care Publishing Pty Ltd