Getting Out

von Greg Siofer

218 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Getting Out has won a Silver Award at Literary Titan and received an Honorary mention at the 2021 New York Book Festival.Regaining the Ability to Walk: A Proven Guide to Maximize Your Recovery Potential.Never underestimate your body's ability to heal. If you are having balancing issues, then this book is for you. Getting Out book comes with valuable exercises that every person learning to walk again needs to have. But above all, regaining your inner confidence to face and overcome challenges is an important part of leading a happier and rewarding life. Author Greg Siofer, knows the struggles, he opens up and shares his personal story, experience and the proven exercises that work.Here's just some of what we cover in this ground-breaking book! ¿Find support both from a physical and emotional aspect.¿Learn to retrain the brain and body to walk again.¿Includes an intensive exercise workbook, simple & practical to get results.¿Trainings are explained in detail and come with descriptive images.¿Written in a friendly & easy-to-follow style.¿It's a great gift for yourself or anyone.And much more!Learn the critical exercises and mindset that will help you on your journey to stand up and walk again. With the help of this guide, you can start making improvements day after day. Find the training, encouragement and motivation to boost your recovery time, energy and above all, build the confidence you need to leave your wheelchair!Imagine. Work. Recover.Start your journey today.Are you ready?Buy it today, get your copy now or even gift one to a friend.

• ISBN: 9781777295813
• Sprache: Englisch
• Erscheinungsdatum: 21.12.2020
• Größe: 229 x 152 mm
• Verlag: Lulu Press