Declutter Your Mind

Simple and Effective Strategies to Free Yourself From Anxiety (Easy Techniques to Incorporate Decluttering in Your Lifestyle for Peace and Happiness)

von Chong Rodger

192 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

The mind is a powerful thing, yet very little is really understood. Did you know that, even though scientists have spent years trying to figure out exactly how the mind works, what thoughts are, and what the mind really is they still do not fully understand what goes on in the brain, apart from the physical structure that this very important organ in the human body presents.We rely on our minds so much. During the day, we depend on our brain to think, to process information, to store memories, to remember names, locations, and to remind ourselves that we have to go to that very important meeting. In this book, you'll learn:-Why clear minded people avoid Apple-like stores at all costWhy you need to be selfish to have clarity in mindHow you can do less yet achieve more and be happier & peacefulHow to clear mental clutter instantly in 3 steps even when you are in a bad moodAnd, much much more.You can see that Declutter your mind book provides you with straightforward ideas that can be easily implemented into your life. Much better than many idealistic readings Practice is required but investing in ourselves is always worth it. You'll be able to use many of these techniques at home at work and on the moment.

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Angst und Phobien
• ISBN: 9781777462697
• Sprache: Englisch
• Erscheinungsdatum: 23.06.2023
• Größe: 203 x 127 mm
• Verlag: Chong Rodger