Sitting in the Stillness

Freedom from the Personal Story

von Martin Wells

168 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less ‘self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?

• Themen: Ratgeber Körper und Geist Meditation und Visualisierung
• ISBN: 9781789042665
• Sprache: Englisch
• Erscheinungsdatum: 28.02.2020
• Größe: 216 x 141 mm
• Verlag: Collective Ink