Winter Self-Care Journal

A Purple;Rose Creation

von Courtney Ophardt

102 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Self-care Monthly Planner & Journal for Wellness, Achieving Goals, Health, Happiness, Productivity, Gratitude, even Plan Meals, Fitness & Budget. Your mental health matters. Self care is self awareness; a skill used to reflect on your thoughts, feelings and emotions. Find space to reflect, identify what self-care means to you, and create positive habits to relieve stress and initiate inner peace. *Habit tracker*Journal Prompts*Activities (word searches, coloring pages etc.) *Fitness planning *Daily, Weekly, & Monthly goals (undated) *To-Do lists

• Themen: Lifestyle, Hobbys und Freizeit Hobbys, Rätsel und Spiele Theorien und Spielweisen
• ISBN: 9781794771383
• Sprache: Englisch
• Erscheinungsdatum: 30.11.2021
• Größe: 280 x 216 mm
• Verlag: Lulu.com