Totally Loveable

A Mindful Guide to Moving on From Toxic Relationships and Creating the Love You Deserve

von Tammy Lovell

248 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Are you ready to move on from toxic relationships and finally get the love you deserve? Tammy Lovell, founder of The Mindful Diva, takes you on a journey of transformative inner work to heal your past, claim your worth and attract love.Totally Loveable is a guide to moving from hurt to healed, so you can create the happy, fulfilling life and relationship you truly deserve.Drawing on her expertise as a mindfulness teacher and her personal experience of recovering from a difficult divorce, Tammy outlines a complete plan for transforming the pain of your past into newfound self love and empowerment. You'll learn:How to let go of your painful patternsWhy mindfulness is the hidden key to manifesting loveWhat to do if you're in love with a narcissistThe secret to tackling your inner critic once and for allWhy you need to open your heart to loveThe importance of following your desiresTried and tested tips for maintaining a healthy relationship... and so much more!If your confidence has been knocked through divorce, heartbreak or unhappy relationships, this book will provide you with the tools you need to regain your power and get ready for the love you've been dreaming of.It's time to realise how Totally Loveable you really are!

• Themen: Ratgeber Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps Psychologie Achtsamkeit
• ISBN: 9781800687080
• Sprache: Englisch
• Erscheinungsdatum: 18.04.2022
• Größe: 203 x 127 mm
• Verlag: Tammy Lovell